Recovery

Sleep, swelling and the first 72 hours

What the first three days usually feel like, and the small habits that help.

Dr. Mei Sato

4 min read

The first 72 hours are the least glamorous part of surgery and the part patients most want to know about. Here is what we tell everyone in our recovery suite.

Sleeping

  • Sleep with your head raised on two or three pillows

  • Keep a water glass and your medication list within reach

  • Plan short naps rather than one long sleep on day one

Swelling and bruising

Some swelling and bruising is normal and tends to peak around day two or three before easing. Your care team will tell you what is expected for your procedure and when to call us.

Moving

Short, gentle walks around the house help circulation. Avoid lifting, straining and bending until your surgeon says you can.

When to call

Call the 24-hour line on your discharge card if you have increasing pain, fever, or anything that does not feel right. We would always rather hear from you.

Begin

Considered change, planned together.

Start with a private video consultation. A surgeon reviews your goals, answers your questions and tells you honestly whether surgery is the right step.

Demo content. Contoura Aesthetic Surgery is a fictional practice.

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