Recovery and aftercare
Healing, supported at every step
A realistic timeline, a named care nurse and a private suite for the first night. This is a general guide. Your surgeon will give you a personal plan.
Timeline
Week by week, what to expect
01
Days 1 to 3
Rest with your head raised, short walks and your first check-in. The care team calls you every day.
02
Week 1
Swelling and bruising peak and begin to ease. Dressings and stitches are managed at your visits.
03
Weeks 2 to 4
Many patients return to desk work and gentle routines. Heavier exercise waits until you are cleared.
04
Weeks 4 to 8
Restrictions are lifted in stages. The shape of your result becomes clearer.
05
Month 3 and beyond
Healing continues gradually. We see you at set check-ins and are available between them.

Your care team
Someone is always a call away
A named care nurse
One person who knows your plan and your name.
A 24-hour line
For current patients, any hour of any day.
Scheduled check-ins
Visits at one week, one month and three months.
Begin
Considered change, planned together.
Start with a private video consultation. A surgeon reviews your goals, answers your questions and tells you honestly whether surgery is the right step.
Contoura
212 Linden Row, Suite 4, Brookhaven, NY 10001
(555) 010-0173 · hello@contoura.example
Procedures