Nutrition in the weeks around surgery

Good nutrition will not replace good surgery, but it helps your body do what you are asking of it. Our dietitian shares the basics here.

Before surgery

• Eat regular meals with plenty of vegetables and protein

• Stay well hydrated

• Check any supplements with your surgeon, as some should be paused

After surgery

Appetite can dip for a few days. Small, frequent meals with protein, fruit and fibre are easier than large ones.

What to limit

Alcohol and very salty foods can increase swelling and interfere with medication. Your discharge notes will list what to avoid.